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Wellness · November 9, 2020

Simple & Delicious Smoothie Recipes

If you’re anything like me, then you probably don’t eat enough vegetables in a day (oops). I am the first person to admit that I need to incorporate more into my diet. The best way for me to trick my taste buds into enjoying veggies is to throw them in my smoothies! Smoothies are potentially the easiest thing you can make, so they’re perfect for me because I am truly a novice in the kitchen. I buy most of my smoothie fixings’ at Sam’s Club because they have large quantities, which lasts quite a while for me. I don’t really do exact portions when I make these. I just eyeball it and hope for the best. 

You can find my three favorite smoothie recipes below. 

Tropical Smoothie 

  • Mango 
  • Pineapple
  • Spinach
  • Amazing Grass Green Superfood (greens powder)
  • Almond Milk (I like vanilla, unsweetened)
  • Cinnamon

Berry Bliss

  • Blueberries
  • Strawberries 
  • Raspberries 
  • Cauliflower (I swear you can’t taste it)
  • Almond Milk (vanilla, unsweetened)

And my ultimate favorite smoothie…

Peanut Butter Banana

  • Banana 
  • Peanut Butter
  • Spinach
  • Amazing Grass Green Superfood (greens powder)
  • Almond Milk (vanilla, unsweetened)

Sometimes I add protein powder to my smoothies If I’m in the mood for it. I always use Tone It Up vanilla protein. It’s plant-based and has a subtle taste, which I love. I also sometimes add in powder collagen (if I remember to). I like Vital Proteins unflavored collagen powder. It has no taste and blends well. 

Because I’m a picky eater, smoothies have been a game-changer for me. I always feel refreshed and energized after drinking one. Let me know if you try one of these!


xo Adelyn

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In: Wellness · Tagged: healthy recipe, lifestyle, wellness

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Comments

  1. lisber9 says

    November 24, 2020 at 1:12 am

    Yuuuuummmmmmm! I can’t wait to try these recipes!

    • adelynberdine says

      November 24, 2020 at 1:52 am

      I swear by them!!! So delish!

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A must have for these colder months @32degreesoffi A must have for these colder months @32degreesofficial 🩶 #32degrees #ad
I’ll just be over here on my vibration plate ✨ & i I’ll just be over here on my vibration plate ✨ & it’s on sale! linked on my ltk & Amazon storefront! https://liketk.it/5BuZk
#ad Maybelline’s new IT product of the season - th #ad Maybelline’s new IT product of the season - the Maybelline Serum Lipstick. It’s powered by a blend of hyaluronic acid & oil to deliver 8 hours of plumping moisture. It’s serum level care for your lips! This is a product you absolutely need to get your hands on! @maybelline @target #MaybellinePartner #TargetPartner #Target #ad @shop.ltk #liketkit https://liketk.it/5B8wN
Pics or it didn’t happen Pics or it didn’t happen
@covergirl @nyxcosmetics @summerfridays 💗 @covergirl @nyxcosmetics @summerfridays 💗
@theardant stay close hoops > #ardantmuse @theardant stay close hoops > #ardantmuse
Not a regular aunt, a cool aunt Not a regular aunt, a cool aunt
Sundays are for the girls 🏈 Sundays are for the girls 🏈
Ditching my signature color for something more sea Ditching my signature color for something more seasonal ♥️ #nailvlog #fallnailinspo #winternails
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