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Wellness · November 9, 2020

Simple & Delicious Smoothie Recipes

If you’re anything like me, then you probably don’t eat enough vegetables in a day (oops). I am the first person to admit that I need to incorporate more into my diet. The best way for me to trick my taste buds into enjoying veggies is to throw them in my smoothies! Smoothies are potentially the easiest thing you can make, so they’re perfect for me because I am truly a novice in the kitchen. I buy most of my smoothie fixings’ at Sam’s Club because they have large quantities, which lasts quite a while for me. I don’t really do exact portions when I make these. I just eyeball it and hope for the best. 

You can find my three favorite smoothie recipes below. 

Tropical Smoothie 

  • Mango 
  • Pineapple
  • Spinach
  • Amazing Grass Green Superfood (greens powder)
  • Almond Milk (I like vanilla, unsweetened)
  • Cinnamon

Berry Bliss

  • Blueberries
  • Strawberries 
  • Raspberries 
  • Cauliflower (I swear you can’t taste it)
  • Almond Milk (vanilla, unsweetened)

And my ultimate favorite smoothie…

Peanut Butter Banana

  • Banana 
  • Peanut Butter
  • Spinach
  • Amazing Grass Green Superfood (greens powder)
  • Almond Milk (vanilla, unsweetened)

Sometimes I add protein powder to my smoothies If I’m in the mood for it. I always use Tone It Up vanilla protein. It’s plant-based and has a subtle taste, which I love. I also sometimes add in powder collagen (if I remember to). I like Vital Proteins unflavored collagen powder. It has no taste and blends well. 

Because I’m a picky eater, smoothies have been a game-changer for me. I always feel refreshed and energized after drinking one. Let me know if you try one of these!


xo Adelyn

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In: Wellness · Tagged: healthy recipe, lifestyle, wellness

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Comments

  1. lisber9 says

    November 24, 2020 at 1:12 am

    Yuuuuummmmmmm! I can’t wait to try these recipes!

    • adelynberdine says

      November 24, 2020 at 1:52 am

      I swear by them!!! So delish!

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Casual wear but make it ✨ elevated ✨ Jacket: Casual wear but make it ✨ elevated ✨ 

Jacket: @primark 
Sweatshirt: @amazon 
Pants: @aerie 
Bag: @marshalls 
Shoes: @newbalance
I’m not in Lisbon anymore but my feed is 🫶🏼
Vday is almost here so it’s the perfect time to Vday is almost here so it’s the perfect time to treat yourself to some new @harperwilde ❤️ With every purchase of a Luxe Plunge or a Luxe Bralette you get a FREE pair of Luxe underwear of your choice through Feb 7 ✨ 

Use code GoWildeAdelyn for $ off 🌹🫶🏼💋 #harperwilde #harperwildeambassador
For the book lovers ✨ Swipe for my must read boo For the book lovers ✨ Swipe for my must read book recs! Also drop your fav book in the comments 📖🫶🏼
One of the most beautiful places I’ve been 🇵🇹🫶🏼

Would you want to visit here? Let’s chat in the comments 🤍
January 🫶🏼 January 🫶🏼
Today 🫶🏼💐🇵🇹🖤🤌🏼 Today 🫶🏼💐🇵🇹🖤🤌🏼
Addyb takes Lisbon, Portugal 🇵🇹 Everything Addyb takes Lisbon, Portugal 🇵🇹 

Everything is so gorgeous. I love it here 🫶🏼

I’ve been wearing these sweats for over 24 hours because we got in at 8am and our room wasn’t quite ready for us. Don’t worry, cuter outfits coming tomorrow 👏🏼 xoxo!
Quick trip to NYC ✈️🫶🏼 Quick trip to NYC ✈️🫶🏼
24 hours in nyc 🫶🏼 24 hours in nyc 🫶🏼

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